A white smile is a great asset to have. Unfortunately, the colour of our teeth changes gradually and some yellowing is inevitable. The rate at which the colour of your teeth changes depends on your age, diet, and other factors, but if you want your smile to be as bright as possible, here are a few things you can do.

Brush With Baking Soda

Did you know that some of the biggest toothpaste brands contain baking soda? Baking soda is a natural whitening agent, and this is why brushing with it can help whiten your teeth. Baking soda is also very abrasive, and this property helps it scrub the surface of your teeth and whiten them. One thing to note is that baking soda will not whiten your teeth instantly; you will have to use it for some time to see a gradual change.

Visit the Dentist

Having your teeth professionally cleaned is another great way to get a brighter smile. When you go in to have your teeth whitened, your dentist will talk to you about the different teeth whitening options available. An option that is quite common is bleaching. This involves the use of certain solvents to remove discoloration caused by food and drinks.

The good news is that some of these treatments take such a short time that you can have the treatment done and be back to what you were doing. Many people are on vacation but still need their teeth whitened will often visit a dental center Turkey, have the treatment done, and go back to their vacation in as little as 15 minutes. Myra dental clinic is a dental center in Turkey that offer teeth whitening. Myra Dental Clinic serves clients from all over the world and uses the latest procedures and materials to ensure you leave with a brighter smile than the one you came in with.

Use Hydrogen Peroxide

Hydrogen peroxide is another whitening agent that can also be used to kill bacteria in your mouth. Although many commercial cleaning agents contain hydrogen peroxide, it is usually at a higher concentration than you will use at home. Several published studies have found that using toothpaste containing hydrogen peroxide and baking soda works better than using them separately to whiten your teeth.

Prevent Stains Before They Happen

While your teeth will yellow naturally as you age, it is still important to prevent stains before they happen. One way of doing this is limiting the intake of foods and beverages that cause tooth stains. These include red wine, coffee, soda, and dark berries. For beverages known to stain teeth, try to use a straw to drink them instead. Also, brush your teeth soon after consuming these foods and drinks to reduce their effects. Sugar has been shown to support the growth of certain bacteria that cause gingivitis and plaque. Limiting sugars is therefore another way to keep your smile brighter for longer.

Everybody wants a brighter smile. It does not take much to keep your teeth white or to make them so but in some extreme cases, you might have to visit the dentist to have them professionally cleaned.