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Fitness Friday: Spring into Fitness

When I made my New Years Resolution to start working out regularly and eating healthier I never imagined I'd have made it to June working out up to 5 times a week, addicted to porridge and enjoying running! 




May was National Physical Fitness and Sports Month and Banker's Healthcare Group put together a fab graphic highlighting lots of fun and simple ways of updating (or starting) your fitness journey-- it's also posted to their BHG 360 blogBankers Healthcare Group thinks it's important to stay connected to the health & wellness communities since they work so closely with healthcare professionals via financial lendingon a daily basis. There's so many different ideas and details BHG has collected through , perhaps it's time for a Half Way Year Resolution!

Have you stuck to any resolutions?
What's your favourite workouts, tips or motivators?

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