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Fitness Friday: Cardio Victories

Getting my Polar FT4 watch has given me a good boost of motivation for tackling cardio. Seeing my heart rate rising and the calorie count increasing gives me a good push to keep going. I'm not a runner (and don't think I ever will be) so I've been on the lookout for different styles of cardio workouts that I can do at home. I've managed to find, and enjoy, a few different ones so I thought I'd share my cardio victories for anyone else that dreads the thought of running. 





What style of cardio do you enjoy the most?

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